How You Truly Feel…Is Ok
The MOST IMPORTANT thing I want to teach my preschoolers this year is this…we all have feelings/emotions and those feelings/emotions are not always “good” ones. I want them to know they don’t have to pretend they are happy, excited, confident, or hopeful if they aren’t truly feeling that way. We can feel sad, angry, embarrassed, silly, shy, grumpy, disappointed, frustrated…AND THAT’S OK. It’s ok to need a time out to work through those emotions. We have a red bean bag in our classroom for this purpose…to provide a space to calm down, really think about those feelings, and let it all out. I encourage time outs…it’s not a negative thing! We yell on that bean bag, we cry on that bean bag, we cover our face on that bean bag, and sometimes we even sleep on that bean bag…AND THAT’S OK. It’s healthy to get it out…to not get it out is no bueno. Most importantly…WE TALK ABOUT IT. When we get up from that bean bag, we are ready to move forward understanding why we felt the way we did. So why do ...